Vitamin B-12, added in Chicken, broiler, rotisserie, BBQ, thigh, meat and skin Calculator
Poultry Products
In 100 g (Grams) of Chicken, broiler, rotisserie, BBQ, thigh, meat and skin there is 0 µg of Vitamin B-12, added.
Chicken, broiler, rotisserie, BBQ, thigh, meat and skin
Chicken, broiler, rotisserie, BBQ, thigh, meat and skin is a type of Poultry Products. The most significant nutrients in Chicken, broiler, rotisserie, BBQ, thigh, meat and skin are listed below.
Water
|
61.41 g
|
61.41
|
g
|
61.41%
|
Energy (calorie)
|
226 kcal
|
226
|
kcal
|
|
Energy (joule)
|
946 kJ
|
946
|
kJ
|
|
Protein
|
22.51 g
|
22.51
|
g
|
22.51%
|
Total lipid (fat)
|
15.08 g
|
15.08
|
g
|
15.08%
|
Ash
|
1.42 g
|
1.42
|
g
|
1.42%
|
Carbohydrate, by difference
|
0.12 g
|
0.12
|
g
|
0.12%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0.12 g
|
0.12
|
g
|
0.12%
|
Sucrose
|
0.04 g
|
0.04
|
g
|
0.04%
|
Glucose (dextrose)
|
0.04 g
|
0.04
|
g
|
0.04%
|
Fructose
|
0.04 g
|
0.04
|
g
|
0.04%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
16 mg
|
16
|
mg
|
0.02%
|
Iron, Fe
|
0.95 mg
|
0.95
|
mg
|
|
Magnesium, Mg
|
21 mg
|
21
|
mg
|
0.02%
|
Phosphorus, P
|
218 mg
|
218
|
mg
|
0.22%
|
Potassium, K
|
255 mg
|
255
|
mg
|
0.26%
|
Sodium, Na
|
335 mg
|
335
|
mg
|
0.34%
|
Zinc, Zn
|
1.78 mg
|
1.78
|
mg
|
|
Copper, Cu
|
0.077 mg
|
0.077
|
mg
|
|
Manganese, Mn
|
0.005 mg
|
0.005
|
mg
|
|
Selenium, Se
|
22 µg
|
22
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.055 mg
|
0.055
|
mg
|
|
Riboflavin
|
0.227 mg
|
0.227
|
mg
|
|
Niacin
|
5.732 mg
|
5.732
|
mg
|
0.01%
|
Pantothenic acid
|
0.152 mg
|
0.152
|
mg
|
|
Vitamin B-6
|
0.191 mg
|
0.191
|
mg
|
|
Folate, total
|
8 µg
|
8
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Folate, DFE
|
8 µg
|
8
|
µg
|
|
Choline, total
|
62.9 mg
|
62.9
|
mg
|
0.06%
|
Betaine
|
8.8 mg
|
8.8
|
mg
|
0.01%
|
Vitamin B-12
|
0.47 µg
|
0.47
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
20 µg
|
20
|
µg
|
|
Retinol
|
20 µg
|
20
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
67 IU
|
67
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.46 mg
|
0.46
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0.01 mg
|
0.01
|
mg
|
|
Tocopherol, gamma
|
0.12 mg
|
0.12
|
mg
|
|
Tocopherol, delta
|
0.01 mg
|
0.01
|
mg
|
|
Tocotrienol, alpha
|
0.03 mg
|
0.03
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
3.927 g
|
3.927
|
g
|
3.93%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.079 g
|
0.079
|
g
|
0.08%
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
3.153 g
|
3.153
|
g
|
3.15%
|
17:0 heptadecanoic, margaric fatty acid
|
0.005 g
|
0.005
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.689 g
|
0.689
|
g
|
0.69%
|
20:0 eicosanoic, arachidic fatty acid
|
0 g
|
0
|
g
|
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
6.446 g
|
6.446
|
g
|
6.45%
|
14:1 monounsaturated fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.05 g
|
1.05
|
g
|
1.05%
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
5.346 g
|
5.346
|
g
|
5.35%
|
20:1 eicosenoic, gadoleic
|
0.039 g
|
0.039
|
g
|
0.04%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.038 g
|
2.038
|
g
|
2.04%
|
18:2 undifferentiated
|
1.89 g
|
1.89
|
g
|
1.89%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.105 g
|
0.105
|
g
|
0.10%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.011 g
|
0.011
|
g
|
0.01%
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.032 g
|
0.032
|
g
|
0.03%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.078 g
|
0.078
|
g
|
0.08%
|
Cholesterol
|
127 mg
|
127
|
mg
|
0.13%
|
Tryptophan
|
0.173 g
|
0.173
|
g
|
0.17%
|
Threonine
|
0.657 g
|
0.657
|
g
|
0.66%
|
Isoleucine
|
0.853 g
|
0.853
|
g
|
0.85%
|
Leucine
|
1.549 g
|
1.549
|
g
|
1.55%
|
Lysine
|
1.75 g
|
1.75
|
g
|
1.75%
|
Methionine
|
0.565 g
|
0.565
|
g
|
0.56%
|
Nutrients in Chicken, broiler, rotisserie, BBQ, thigh, meat and skin